417 Followers
367 Following
Ceridwen

Ceridwen

You kids get off my lawn. 

Lift Like A Serf, Eat Like A Baron, Flee Like A Cathar: My Historically Accurate Medieval Workout Plan

Forget Paleo; y'all should try the new medieval fitness and diet plan. 

 

medieval aww yeah joke

 

Oh, and there's also some medieval lifestyle tips, for further reading.